Arts and Culture

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RECESS | CAMPUS

Two moments of mindfulness: Our experience with the Duke Wellness Center

The Wellness Center is one of the best, but most underutilized, resources on Duke’s campus. As two first-year students during our first of many busy midterm seasons, we felt it was the perfect time to relieve our academic stress with one of the Wellness Center’s best offerings – their Moments of Mindfulness classes – while sharing our experiences with Recess readers.


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RECESS | STAFF NOTE

I kind of like Taylor Swift now

My newfound love for Taylor Swift, while admittedly both unexpected and trivial in the grand scheme of things, has a valuable insight/lesson to give us: don’t be afraid to try new things even if your mind/feelings try to hold you back.